Liver Healing Remedy Drink

Spring is here. 
Chinese medicine and macrobiotic practice that spring associated with the Liver organ.  (One of my books, “Love, Sanae” has a list of five transformations of each seasons’ organs, foods, emotions, and temperaments, etc.)
 
I was diagnosed Only Weeks to Live with stage IV Non-Hodgkin’s lymphoma of the Liver almost four years ago. 
I just went to see my oncologist, Dr. Mead at UCLA hospital in Santa Monica. She told me that lymphoma has a recurrence record after 3~5 years of treatments so I have passed the first step and she was very pleased. 
 

Photo: with my oncologist Dr. Mead (too bad that you can’t see our big smile because of wearing the mask).

 
 
This lymphoma was my second cancer (the first one was ovarian cancer). I was very sick and weak this time and felt that I might die. I was over 60 years old so even though I did not want to take chemotherapy, but the holistic approach was not catching up with cancer.   I wanted to live so I decided to take chemo treatments with my macrobiotic practice.   It was one of the hardest things I had experienced. (My blog “Chemo Sucks!“)

Dr. Mead does not know what is holistic approach nor macrobiotics practice, but she has seen what I applied to help my conditions when I was taking chemotherapies and through now with healing remedy drinks, macrobiotic plant-based foods, holistic modalities, meditation, etc., and she trusts me that I have been taking care of myself. 

 I would like to start sharing more about what I have been doing to help my conditions. 

 The first one is my morning ritual remedy drink.

 I have experienced that this remedy is helping me even with side effects from chemotherapy too.

  I really hope you try taking this remedy for yourself.

 
Liver Healing Remedy Drink
 

It is best to drink one cup in the morning before you drink or eat something. After you drink this remedy, 30~60 minutes later, you can eat breakfast or drink something else.

4 cups spring water.                                                              
1 tablespoon organic dried burdock root                              
1 tablespoon organic dried dandelion root                            
1 tablespoon organic dried nettle leaves or organic dandelion leaves
 
 
1. Add all the roots first in the water and bring the water to boil and when it boils, turn the heat to lower, then add nettle or dandelion leaves to simmer for 15~20 minutes.
 
 

Photo: add roots ingredients first.

 

 

 

Photo: Bring the roots ingredients to boil.

 

Photo: Add leaves to simmer.

 

 

 

 

2. Strain the tea and drink one cup at a time/day and cool the rest of the tea to storage in the refrigerator and heat one cup at a time to drink.

3. I recommend drinking this without sweetener, but if you must, then I would recommend one teaspoon of brown rice syrup, a half teaspoon of maple syrup, or beet sugar. No honey, brown sugar, white sugar, palm sugar, or cane sugar.

If you are going to use a teabag, then use one teabag of each ingredient with 2 cups of spring water.

I make mine with also red clover and horsetail to support bone health since I broke my bone after chemotherapy while I was hiking with my dogs. You add 1 tablespoon of each ingredient and add one more cup of spring water. You add them with nettle or dandelion after boiled roots.

All the ingredients can be purchase at Natural Food Market that carry dried herbs near you. I usually get mine from  Co-opportunity Market (this website is near me in Santa Monica and Culver City in California, but if you have Co-opportunity Market then I think you can buy there too ) and Online herb stores: Mountain Rose Herbs   and   StarWest Botanical

Below is itemize what all these ingredients help.

Burdock root – Antioxidants, which remove toxins from the blood, may inhibit some types of cancer.

Dandelion root – Potent antioxidants. help fight inflammation. aid blood sugar control. help reduce cholesterol. may lower blood pressure. promote a healthy liver. aid weight loss.
 
Nettle leaves – Reduce inflammation, hay fever symptoms, blood pressure, and blood sugar levels.
 
Dandelion leaves – Antioxidants, reduce inflammation, reducing cancer risk, boosting the immune system.
 
Red clover – Osteoporosis, arthritis, hot flashes, skin and hair disorders.
 
Horsetail – Supports bone health, acts as a natural diuretic,  promotes wound healing and nail health, promotes hair growth.
 
 
The liver is one of the organs that really important to support your health. It is always working to regulate most chemical levels in our body blood and excretes a product called bile. This helps carry away waste products from the liver. All the blood leaving the stomach and intestines passes through the liver.
 
Anybody who has taken any medication, not eating balanced food, oily food, drink alcohol, sugary juice, living in cities, and experience frustration so on…means everybody, right?
 
 
 
You can check online easily about how to take care of your liver, etc, but here are what I read so I want to share them with you.
 

The primary functions of the liver are:

  • Bile production and excretion.
  • Excretion of bilirubin, cholesterol, hormones, and drugs.
  • Metabolism of fats, proteins, and carbohydrates.
  • Enzyme activation.
  • Storage of glycogen, vitamins, and minerals.
  • Synthesis of plasma proteins, such as albumin, and clotting factors.

The symptoms of poor liver function?

Symptoms

  • Skin and eyes that appear yellowish (jaundice)
  • Abdominal pain and swelling.
  • Swelling in the legs and ankles.
  • Itchy skin.
  • Dark urine color.
  • Pale stool color.
  • Chronic fatigue.
  • Nausea or vomiting.
I really think that you do not need to wait for till showing any symptoms. Once a liver is showing symptoms, it will take a long time to heal so the key is to proactive and support the liver. In my case, I did not have any symptoms and I was very sick with lymphoma.

Here are 13 tried and true ways to achieve liver wellness

  1. Maintain a healthy weight. … 
  2. Eat a balanced diet. … 
  3. Exercise regularly. … 
  4. Avoid toxins. … 
  5. Use alcohol responsibly. … 
  6. Avoid the use of illicit drugs. … 
  7. Avoid contaminated needles. … 
  8. Get medical care if you’re exposed to blood.
  9. This is my liver wellness…enjoy your life and take a rest!

I believe that taking care of your liver saves your health and life.

Have a supportive liver healing remedy drink!

Love, 

Sanae❤️


 

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4 Comments

  1. 1
    Gretchen Collins

    Please share where we can order these Liver Healing Remedy ingredients. I have several of the symptoms, and I would like to give this a try.

    • 2

      Gretchen, I have added where to buy these ingredients so I hope that will help you to order.

  2. 3

    Thank you for sharing Sanae and continued good health and happiness.

    • 4

      David, Thank you so much for your good word for my health. I am glad that I am able to share what is working for me.

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