650 NY SunRise 2016


Healing…the process of making or becoming sound or healthy again.

There are many processes of haling available to live a healthy life.
How do we know when we need to learn healing work?

I had many challenges and crises: Molest, Child Abuse, Bullying, Bulimia, Over weigh, Alcoholism, Hepatitis, Allergies, Cancers, Near-fatal car crash injury/legs disability, PTSD (Post Traumatic Stress Disorder), Anxiety, Depression, Living in guilt and Low self-esteem, and more.

I started to work for healing when I moved to America when I was totally lost everything.
I had to found out that I had problems and admit that I was powerless over my problems.


I used to go to Marianne Williamson’s lecture and she said…
“We do not heal the past by dwelling there; we heal the past by living fully in the present.”

I was dwelling of my past for many years and I hate myself and I hate everyone, but I could not feel. I was ugly and fat.
I did not know that I had a choice and I had to CHANGE many things; my way of thinking first, then what to eat, what not to eat, what to drink, what not to drink, what to say, how to express and lifestyle itself.


I learned to Fake It Till Make It and do First Thing First.
When I changed little by little what I could change one thing at a time by one day at a time I was a path of healing.
I worked as a volunteer to pick up a phone to answer and help people who need to talk.
Later I also found that my life work of vocation has started.

When I started to live my life fully in the present I could see all these conditions came to me to learn to change.

I did not know in the beginning, but I realized that my own healing was a powerful contribution to help other people to heal.

Now I know the challenges and crises are all gifts of my life and each of them is a seed of happiness to bloom a beautiful flower and harvest delicious fruits and collect more seeds for me to complete this lifetime.

I have been offering these Healing Modality since 1995

Plant-based Holistic Macrobiotic Food

Bach Flower Remedy


Mindful Meditation


Therapeutic Massage (Shiatsu/Reflexology) and Moxibustion


Do you want to learn how to heal yourself?

Are you ready to change?

Let me know if you are ready! sanaehealing@gmail.com


“Healing yourself is connected with healing others.”
– Yoko Ono