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Suggested Readings

Macrobiotics & Natural Foods Aveline Kushi’s Complete Guide to Macrobiotic Cooking : For Health, Harmony, and Peace
by Aveline Kushi, Alex Jack, and Michio Kushi

 

Basic Home Remedies : A Macrobiotic Guide to Special Drinks, Compresses, Plasters, and Other Natural Applications
by Michio Kushi and Alex Jack

 

Changing Seasons Macrobiotic Cookbook

by Aveline Kushi and Wendy Esko

 

The Macrobiotic Path to Total Health : A Complete Guide to Naturally Preventing and Relieving More Than 200 Chronic Conditions and Disorders
by Michio Kushi and Alex Jack

 

The Macrobiotic Way

by Michio Kushi, Stephen Blauer, and Wendy Esko

 

Your Face Never Lies
by Michio Kushi

 

Becoming Whole

by Meg Wolff

 

Confessions of a Kamikaze Cowboy : A True Story of Discovery, Acting, Health, Illness, Recovery And Life
by Dirk Benedict

 

Diet for a New America

by John Robbins

 

Fresh from a Vegetarian Kitchen

by Meredith McCarty

 

Glow
by Christina Pirello

 

Healing with Whole Foods : Oriental Traditions and Modern Nutrition
by Paul Pitchford

 

The Hip Chick’s Guide to Macrobiotics : A Philosophy for Achieving a Radiant Mind and a Fabulous Body
by Jessica Porter

 

Love, Eric: Delicious Vegan Macrobiotic Desserts
by Eric Lechasseur

 

Love, Eric & Sanae : Seasonal Vegan Macrobiotic Cuisine
by Eric Lechasseur and Sanae Suzuki

 

Love, Sanae : Healing Vegan Macrobiotic Cooking
by Sanae Suzuki

 

My Beautiful Life : How Macrobiotics Brought Me from Cancer to Radiant Health
by Milenka Dobic, Alex Jack, Michio, and Aveline Kushi

 

Nature’s Cancer Fighting Foods

by Verne Varona

 

The Self-Healing Cookbook : Whole Foods To Balance Body, Mind and Moods
by Kristina Turner

 

 

Others

Advanced Bach Flower Therapy : A Scientific Approach to Diagnosis and Treatment
by Götz Blome, M.D.

 

Essential Oils (Neal’s Yard Remedies)

by Susan Curtis

 

Essential Oils and Cancer
by Kurt Schnaubelt

 

500 Formulas For Aromatherapy : Mixing Essential Oils for Every Use
by David Schiller and Carol Schiller

 

Facial Diagnosis Of Cell Salt Deficiencies : A User’s Guide
by David R. Card

 

Homeopathic Self-Care : The Quick & Easy Guide for the Whole Family
by Robert Ullman and Judyth Reichenberg-Ullman

 

In Search of the Medicine Buddha : A Himalayan Journey
by David Crow

 

Dogs and Cats

 

Healthy Happy Pooch
by Sanae Suzuki