I post my blog “Shaving My Hair After Chemotherapy” on July 28th, 2017 after I shaved my hair.

I’d heard that one of the side effects of chemotherapy was that my hair was going to fall out after three weeks. My hair was falling out almost two weeks after the first chemotherapy.

There is a saying in Japan, “Hair is women’s lives,” and I loved my mother’s long hair, so I really enjoyed growing my hair most of my life.
I was sad in the beginning to lose my hair.
I could not bear seeing the pillow covered with it when I got up in the morning.
I decided to shave my head so I would not have to see my hair fall out everyday.
I asked Eric to shave my head.
I felt at ease and refreshed, and I did not feel sad.

Photo: I felt refreshed after Eric shaved my head!

But I was so weak and so much pain after the third cycle of chemotherapy.
I lost even eyebrows and had no strength to get up most of the time.

Photo: After the third cycle of chemotherapy – lost even eyebrow.

I got used to not having hair and eyebrows eventually, but my head was feeling the wind and feeling cooler and I could not find something I like to wear so I decided to hand-knitted a hat to wear.

Photo: A pretty pink color linen yarn that I started to knit for my chemo hat last summer.

Photo: Here is my linen hat and me.

As the weather changed to winter, my head got very cold, so I made the hat with thick cotton and later with cashmere and wool hat and sometimes I even slept in my hat.

After I completed six rounds of chemotherapy, I noticed my hair is starting to grow slowly.
I wanted to help my hair grow to be healthy and beautiful again, so I thought about making an essential oil blend for my hair.

There are many different blends you can make for growing healthy, beautiful hair.
My choice is blending with helichrysum, rosemary and lavender with Bach Flower Rescue Remedy (this blend is not only for people who lost hair because of chemotherapy. It helps anybody to promote healthy beautiful hair, but good for men who are bald because massage your scalp helps to enhance blood circulation in your head and neck area to loosen tight areas. Also, scalp massages can support to calm your spirit and relax your body which aid to promote good sleep).

Helichrysum essential oil is regenerative to all body tissues. Its regenerative qualities support healthy scalp tissue and sebum production, and it helps improve blood circulation to the scalp.
This encourages blood and nutrient flow to the hair follicles, which improves their growth rate.
I used helichrysum oil to repair the skin on my legs after I had a life-threatening car crash; it helped me avoid needing a skin graft.

Rosemary is packed with antioxidants, which can prevent thinning and even graying hair.
It’s another essential oil that promotes blood circulation, so it’s perfect for stimulating hair follicles and growth.

Lavender essential oil improves blood circulation when massaged into the scalp, can prevent hair loss, and promotes hair growth. Furthermore, it is a powerful moisturizer, antimicrobial and antiseptic. It balances sebum production and is ideal for those who suffer from dandruff.

Bach Flower Rescue Remedy mix was created by Dr. Bach to deal with emergencies and crises – It can be used to help us get through any stressful situations, from driving LA traffic jam, last-minute exam or interview nerves, to the aftermath of an accident or bad news or cancer.

Essential Oil Blend for Growing Healthy, Beautiful Hair

• 4 drops helichrysum essential oil
• 4 drops rosemary essential oil
• 5 drops lavender essential oil
• 2 oz (4 tablespoons) rosehip, castor or jojoba oil
• 4 drops of Bach Flower Rescue Remedy

Mix ingredients in a 2-oz bottle.
Massage the blend into the scalp. Leave in for 1–2 hours, or overnight, and then shampoo out.

Precautions to Take When Using Essential Oils for Hair Growth

• If you are not sure how to properly use essential oils for hair growth, ask the advice of your doctor, a licensed natural health practitioner, or an aroma therapist.
• If you are pregnant, suffer from hypertension, or have epilepsy, you should avoid rosemary essential oil. Again, ask your doctor, a licensed natural health practitioner, or an aroma therapist.
• Although reactions are rare with proper use, always perform a skin patch test before using a new essential oil to ensure you will not have an allergic reaction to it.

Source

I started massaging my head with my blend everyday after chemotherapy.
Can you see how much my hair has grown by this photo which is after ten weeks since the last chemotherapy, and that my eyebrows are growing too, right?

It will take a long time for me to grow long hair again, but I am enjoying massaging my head and supporting my hair to grow beautifully again.

Now it has been about 16 weeks since the last chemotherapy, can you see my hair has grown so much!

Another thing what helps to grow healthy, beautiful hair is eating sea vegetables.
I eat kombu (using kombu to cook whole grains and making a miso soup everyday), wakame, nori (I make condiment with wakame or nori) everyday.

I would like to share my recipes of Wakame and Nori condiment in the near future.
I post Red Radish & Wakame Pressed Pickle Salad recipe about one year ago so you can check it right now. Wakame is springtime sea vegetable!

Eating sea vegetables also helps to make a blood alkaline, clear your skin and supports to build strong bones.

Also, eating green leafy vegetables (kale, collard green, mustard green, daikon and red radish top green etc.) cooking water sautéed or steam is the best. Using oil for cooking too often clog up the scalp.

As I wrote on my blog, “Shaving My Hair After Chemotherapy” when I shaved my head, I had an image of the famous Sinéad O’Connor’s shaved head and told myself it would maybe grow into a short Annie Lennox hairstyle after chemotherapy. They are beautiful women, so here I am. I feel beautiful without long hair. Don’t you think so?

Love,

Sanae 💖