Since the Covid/Pandemic year of 2020,
the world has been threatened with fear, anxiety, irritability, loneliness, depression, and increasing domestic violence.

For more reasons, I felt strongly that we now need to connect within ourselves and focus on self-care by receiving holistic natural healing support from Bach Flower Remedy. Finding out and understanding your own feelings/mind/emotions are essential.
I am grateful that I offered my first online Bach Flower Remedy classes in Japanese from March to May 2022.

It was my first time teaching five series of Bach Flower Classes also.
I have been living in America for a long time.
Teaching in my native language, Japanese, gave me the experience of the ability to understand feelings and the mind deeper, which exposed my heart core.
I deepened my childhood favorites to open up to my life when I started to teach the class.
My heart felt so much gratitude.
I appreciate the people who took the classes and Masayo, who made these classes happen.

I shared many of my actual experiences for people to understand flower remedies.
I had so much fun sharing the flowers (some of them were the same flowers of Bach Flower Remedy) that I was growing each class.
Case study every class was so helpful; I used movie scenes/characters as case studies.
I gave one case study: 
Will Smith and Chris Rock’s 2022 Oscars Incident Over Jada Pinkett Smith – which was so realistic to understand how to choose Bach Flower Remedy.

Live classes ended, but these classes are still available to take/watch by the archive.
Homework, questions, and comments are all answered by me when you send your email to sanaehealing@gmail.com.
The detail and link are here.

Bach Flower Remedy’s gentle support has helped me for many years (since 1993), many times, hundreds of times, and thousands of times.

I hope I can offer the classes in English near future.

Love, Sanae❤️

What is Bach Flower Remedy for people who do not know about it.

Bach Flower Remedies are made with wildflowers and plants energies transcripted to water.

There are 38 remedies in the Bach remedy system. All of them were discovered in the 1920s and 1930s by Dr Edward Bach, a well-known bacteriologist, physician, and pathologist.

Each remedy is associated with a basic human emotion. Mimulus, for example, is for when we are anxious or afraid about something specific. Taking the remedy helps us overcome our fear and face it with courage.

The remedies are in liquid form so that you can mix together the remedies you need to help balance your current emotional situation. Like Dr. Bach, we believe that healing on an emotional level has knock-on effects on other levels. A healthy emotional life and a balanced personality will allow your body to find its own natural state of health.

Dr. Bach designed his system to be simple. It may seem daunting at first, but anybody can learn how to use it. On this site, you will find all you need to get you started. We have pages where you can look up every remedy and find out what they are for. Other pages tell you how to select and take the remedies. Below you will find how they are made, and we have lots of recommendations for further reading if you want to know more.

Sources from the Bach Center, home of Dr. Edward Bach

My Bach Flower Remedy Story

I was first introduced to Bach Flower Remedies in 1993 after being diagnosed with ovarian cancer.

I did not yet know anything about Dr. Bach or Flower Remedies.

When my acupuncturist recommended that I take four drops of Rescue Remedies every day whenever I felt stressed, I didn’t realize I was under the harmful effects of stress. But thinking back, I see that the anxiety and stress of finding out I had cancer was perhaps more deadly than the disease itself.

I had no medical insurance for treatment or surgery in America, and my family in Japan could not help me, as my father had just passed away from his cancer.

I was compelled to seek a path of self-healing holistically.

I researched and made an appointment with a macrobiotic counselor in Los Angeles.

After the counseling, I started taking cooking classes, making healing food, and using herbs and holistic medicine.

And I also tried acupuncture for a short time; I remembered that when I was growing up in Japan, my parents used acupuncture to boost their strength, so I thought it might help me.

The acupuncturist who introduced me to Rescue Remedies did not explain much about Bach Flower remedy, but I was motivated to try any holistic approach to healing.

I was only 38 years old and had just separated from my first husband, and I wanted to do so much with my life.

My decision to heal was solid, so I told myself, “No matter what, I am overcoming this challenge so that I can move on to my wonderful life.”

A few days after I started taking Rescue Remedies, I noticed that I could drive more calmly, even in the heaviest of traffic. I came home from work feeling more peaceful and could sleep better.

I thought to myself, could this little bottle of drops be helping?

I wanted to know what was inside the bottle, so I went back to the natural food store where I got it.

I bought my first Bach Flower Remedies book, Bach Flower Essences for the Family. 

It was so fascinating for me to find out for the first time how flowers’ healing powers help our emotions and mental issues.

I could not stop reading it and felt like trying all the remedies!

I decided to study Bach Flower Remedies someday when I recovered from ovarian cancer.

I started to study and became a registered practitioner in 1995 and became Bach Flower Registered Practioner of BFRP in 2005.

I have been using Bach Flower Remedy for myself, my family (including my dogs and cats), and my friends, to help their emotional and mental balance.

I also offer Bach Flower Remedy counseling. 

I recommend Bach Flower Remedy to my clients who come for macrobiotic nutrition counseling.    

I have seen so much benefit for most people in their emotional/mental challenging, which they get a smoother transition to healing their physical conditions.

Bach Flower Remedy counseling, here