Eric and I are going to teach at Health Classics in Santa Barbara at La Casa De Maria once a again. I love La Casa De Maria with our dogs of healthy happy pooch.
Teaching cooking class at Health Classics
My first time going to Health Classics, La Casa De Maria was in 1995 when I went to help my first macrobiotic teacher Cecile Tovah Levin’s cooking class.
It was a year and a half since I started to study with her so I did not know much, but I had a mission to heal myself from ovarian cancer.
A year later, I started to cook there with Mark Hanna and John Saslow who became my wonderful macrobiotics friends. After I injured my legs in 2001 from near fatal car crush and I was not able to stand and walk I started to teach a class with Eric. I am happy that we have been a part of Health Classics family and going there every year.
Health Classics Delicious Food by Mark Hanna
This year our classes are Classes are Traveling Food Cooking Class and Introducing to Bach Flower Remedy Class. Our favorite traveling food is making Sushi and Rice Balls so we are going to show how to make them. I hope you join these classes.
Packing all the ingredients for the classes and our traveling food for the ride right now and
xcite to be there again!
Love, Sanae
Sanae, Vesta, Ron with Kula and Happy
Thank you Sanae for sharing your wisdom with me. As “luck” would have it, I attended Sanae’s Bach Flower Remedies class and found that after trying it for the first time, I could feel a difference. Before this class, I knew nothing about Bach Flower Remedies and after this class I’m open to how it can positively influence my health and wellness into my future. I’m a fan!